As any midwife will tell you, during pregnancy our pelvic floor needs all the help it can get in the form of Kegel exercises. This is in order to prevent bladder weakness, improve muscle strength and blood flow and avoid issues such as prolapse.
If you’re unsure where to begin with your pelvic floor exercises, we’re here to help. Here at PregnancyandBaby.ie, we’re proud stockists of Kegel 8, a dedicated UK brand of home-use pelvic toners, such as the Kegel8 Tight & Tone Electronic Pelvic Toner. Kegel8 toners will easily and comfortably help you strengthen your pelvic floor in preparation for pregnancy, provide drug-free pain relief during labour and assist you in rebuilding muscle strength after the birth of your baby.
Here at PregnancyAndBaby.ie, you’ll find Kegel8’s bestselling Kegel8 Ultra 20 Electronic Pelvic Toner, with 20 pre-programmed sensation, exercise and pain-killing programmes that can be used with its nickel-free probe or with electrode pads. For a non-electric alternative, the Kegel8 Vaginal Cones of varying weights and sizes are also a clinically-proven toning system. We also stock the handy Kegel8 Lubricant & Care Pack, which contains a natural lubricant to help use your pelvic exerciser effectively, and a water based lubricant formula to supplement your body's natural moisture.
Browse the range of Kegel 8 pelvic floor toning products here at PregnancyAndBaby.ie, and order yours today - we’re Irish and provide Next Working Day Delivery when you place your order before 2pm!
